Community Yoga Class (NWL)

Come as you are to this vinyasa-inspired, dynamic flow class. This is a mixed-level, moderately-paced class. Honoring that we come to our mats a little differently each day, variations and options are offered to make the class more accessible or to build intensity. We will link movement and breath, transitioning through grounding exercises, sun salutations, held postures, and balancing poses. Expect to leave class feeling strong, focused, and connected to your body. Please bring your own mat!

Pip Yoga is a children’s yoga and creative movement studio located in West Hartford. A calming space, Pip takes a mindful, playful approach to yoga instruction and movement classes tailor-made for kids ages 2-18 and their grown-ups. Pip Yoga strives to be an inclusive, safe space for young people and their caretakers. All bodies and abilities are invited to come move and play with us in a non-competitive, non-judgmental environment. Please, visit pipyogastudio.com to learn more and register for classes.