"The Healing Power of Meditation" Dr. Matthew Raider (NWL)

Matthew Raider, MD is a, clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. He has been practicing meditation for over 35 years. Dr. Raider presents the latest clinical research on how meditation can improve our physical, mental and spiritual health. This evening you will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth.

PARKING: There is ample library event parking in the nearby Isham Garage. Please bypass the garage kiosks and come directly to the Noah Webster Library Meeting Room, 20 South Main Street, where you may validate your parking with your license plate number.

Supported with funding from the West Hartford Library Foundation.