Reduce Stress, Naturally (Virtual)

Program Type:

Lecture/Workshop

Age Group:

Adult
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Description

THIS PROGRAM IS A VIRTUAL-ONLY EVENT. REGISTER BELOW BY LEAVING YOUR EMAIL ADDRESS TO RECEIVE LOGIN AND CALL-IN INSTRUCTIONS (SENT TO YOU ONE DAY BEFORE THE PROGRAM). 

Are you looking for ways to better handle stressful moments in your life? Would you like to learn more about how to navigate the "day-to-day" with more grace and ease? 

Cailin McBee, owner of Balance Massage & Wellness Center, will share specific tools and techniques to help; including methods based in meditation, mindfulness and gentle body movement.  She brings over 20 years of experience in the wellness industry to support healthy lifestyles.

For more information about Balance Massage & Wellness Center, please visit www.BalanceMassageCT.com.