Noah Webster Library
Bishops Corner Branch
Virtual library events for our community to enjoy from home!
THIS PROGRAM IS A VIRTUAL-ONLY EVENT. REGISTER BELOW BY LEAVING YOUR EMAIL ADDRESS TO RECEIVE LOGIN AND CALL-IN INSTRUCTIONS (SENT TO YOU ONE DAY BEFORE THE PROGRAM).
During this workshop you’ll identify the main reason why you self-sabotage and what’s actually taking you off track with your eating so you can finally break the cycle!
What You’ll Learn:
For over seven years, Laura B. Folkes has helped transform over 100 clients’ relationships with food. She is a facilitator of the research-based Truce with Food® process, which helps clients identify how food is a form of protection so they can achieve sustainable results without feeling deprived. Her own journey towards experiencing a truce with food and 60-pound weight loss led her to become a Certified Holistic Health Coach where she supports her clients to get to the bottom of why they self-sabotage and fall off track.