Program Type:
Lectures, Presentations, & Author EventsAge Group:
Adult
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Program Description
Description
The West Hartford Public Library is pleased to offer a free fitness class for adults this summer on Zoom! Join certified personal trainer and Pilates instructor Carrie Critton for this fun and dynamic 3-part series! Each one-hour online session will focus on a particular muscle group. Enjoy 3 varied and engaging workouts emphasizing core strength, stretching, balance, and spinal health. Beginners welcome!