Program Type:
Lectures, Presentations, & Author EventsAge Group:
AdultProgram Description
Description
THIS PROGRAM IS A VIRTUAL-ONLY EVENT. REGISTER BELOW BY LEAVING YOUR EMAIL ADDRESS TO RECEIVE LOGIN AND CALL-IN INSTRUCTIONS (SENT TO YOU ONE DAY BEFORE THE PROGRAM).
When we celebrate the holidays together with big meals, our traditional dishes are often heavy and leave us too tired to keep celebrating. In this class, we will learn ways to make some of our traditional meals lighter, and some new healthy holiday dishes that are lighter and will give us more energy to keep celebrating!
Colin has been a vegan for over 25 years, and enjoys teaching people new ways to incorporate whole-foods, plant-based meals into their diet. Author of two cookbooks ‘The Healthy Vegan Cookbook’ and ‘Smoothies That Taste Like Girl Scout Cookies’, Colin believes that eating healthy food is the single most important step we can take to improve our health and happiness.