Being Mindful While Parenting

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Age Group:

Adult
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Program Description

Description

BEING MINDFUL WHILE PARENTING
Make parenting a more mindful experience!

THURSDAYS Jan. 11 & 25, Feb. 8 & 22 and Mar. 8 & 22

Parenting is more enjoyable when you are calm - achieve this with mindfulness. Parenting mindfully means parenting in the present moment, non-judgmentally, without the need to react. Raising a family creates stress that can be reduced with the practice of mindfulness. The program is hosted by Laura Price Wilson, LPC, Parenting Consultant and sponsored by the West Hartford Public Libraries and Great by 8. The event is open to all.

Please note: These workshops meet from 6:45 - 7:45 PM (an earlier time than in the past to accommodate the Children's Department new closing time of 8:00 PM.)

Parking Information: http://bit.ly/libparking.